(BlackDoctor.org) — While the doctor usually asks the questions during an exam, you can respectfully and proactively take charge, too. In fact, asking the right questions can make a big difference in the way you manage your asthma. Your health is important both to you and to your doctor, so don’t hesitate to inquire about any topic you feel is relevant to your condition, whether it’s a question about your asthma diagnosis, something regarding your asthma medication, curiosity about complementary or alternative therapies for asthma, or concern about your emotional health, your financial health, or any other lifestyle matter.
Engaging in a dialogue with your doctor will help educate you about asthma and the asthma treatment options available to you, and it’ll give your doctor a better sense of who you are and how asthma is affecting your health and your life. With the lines of communication open, you and your doctor will be able to develop the best treatment plan for your individual needs.
But remember, your time with your doctor is limited, so be sure to arrive at your appointment prepared and ready to discuss asthma and the questions that are important to you. Start by:
It’s a good idea to get a better understanding of asthma before your appointment. Through research, you may even be able to answer some of your own questions. Visit Everyday Health’s Asthma Center, Revolution Health’s Asthma Center, the Asthma and Allergy Foundation, the National Heart, Lung, and Blood Institute, the American Lung Association, and MedlinePlus.
Your family doctor may not be able to answer all your questions about asthma; some may be better addressed by a clinician who specializes in treating people with asthma. Discuss this with your doctor, make a plan for addressing your concerns, and follow up with a visit to a specialist, as directed by your doctor. You can also do additional research of your own.
Consider keeping a journal about your asthma between visits to the doctor, and share any relevant information with your doctor, such as frequency of symptoms and how well your medications are working. Additionally, taking notes during your appointments will help you remember important details after your visit. Alternatively, you may consider bringing a recording device or inviting someone to accompany you and take notes.
Asthma is a chronic disease that can cause wheezing, coughing, chest tightness, and difficulty breathing. If you think you might have asthma, but haven’t yet been formally diagnosed, talk to your doctor about arranging an evaluation.
Once you have a formal diagnosis, your doctor will give you information about the condition and recommend a course of treatment. You may have questions or concerns about your diagnosis and how asthma will affect your health and your life. Communicate to your doctor the things that are most important to you that may be affected by your asthma, and find out how to manage the disease so that it doesn’t interfere with your favorite activities. Consider asking your doctor the following questions:
Your doctor may prescribe medication to ease your asthma symptoms and reduce your risk of asthma attacks. Common asthma treatments include quick-acting bronchodilators (inhalers) that contain albuterol; Combivent inhalers, which contain both albuterol and ipratropium; inhaled or oral corticosteroids, which reduce inflammation; and nebulizers, which contain the same medications as inhalers but deliver it as a fine mist for people who have severe difficulty breathing. It is important to understand the medication your doctor is prescribing. Ask your doctor about it, read the insert the pharmacy includes with your prescription, and take the medication as directed by your physician. Knowing how your asthma medication is supposed to work will help you evaluate its effectiveness and whether it’s the right medication for you. Here are some questions you may want to ask your doctor about asthma medications:
There are a number of complementary and alternative treatments that may help you reduce and control your asthma symptoms. You may consider acupuncture; biofeedback or relaxation techniques; chiropractic spinal manipulation or massage therapy; yoga; art or music therapy; hypnosis; or herbal supplements. Ask your doctor if any of these options might be beneficial for you:
In addition to affecting your lungs and breathing capacity, asthma can take a toll on your emotional health. Because it’s a chronic condition, asthma can cause depression, frustration, and anger. Your doctor can help you find ways to cope with the emotional stress of asthma, manage your symptoms, and handle the impact asthma is having on your daily activities. Find out what you can do to improve your emotional health while living with asthma:
Maintaining a healthy lifestyle is one of the best ways to keep yourself in good shape. Participating in a physical fitness regimen, following a balanced diet, getting adequate rest and sleep, quitting smoking, moderating your alcohol consumption, and avoiding substance abuse of any kind can all contribute to your overall health. Check with your doctor to see whether you need to make any lifestyle changes or whether there’s anything he or she recommends that you do at home, work, or school to help you better manage your asthma.
The costs associated with your asthma treatment will have an effect on your finances. It’s crucial to find ways to balance your physical health with your financial health. Ask your doctor about ways in which you may be able to offset the cost of your treatment.
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