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Misty Copeland: Accepting Her Body And Breaking Barriers

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(Photo by Matt Winkelmeyer/Getty Images)

Beautiful ballerina, Misty Copeland made history with the American Ballet Theatre as their first Black principal dancer. The American Ballet Theatre has been around for 75 years and this is the company’s highest honor.

Before this well-deserved promotion, the 38-year-old ballerina was only the third African-American woman to ever achieve the rank of soloist in the American Ballet Theater company’s history.

She is also the first-ever ballerina to be endorsed by the fitness clothing company Under Armour, has danced for the likes of Prince and other music royalty, and now, with the release of her memoir, Life in Motion, she’s also an author.

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Misty Copeland Faced Rejection on Her Journey

But it wasn’t always glitz and glamour for the ballerina.

There were so many who told her “no” or tried to derail her from her passion.

Some even said that her attributes, being “curvy AND Black” would go against her in the world of ballet. That led to being unsure about herself and her body.

Copeland is not built like a ‘typical’ ballerina. She is shorter, more busty and — like her counterparts Serena Williams in tennis and Simone Biles in gymnastics — visibly muscular.

“As an adult, I was told that I didn’t have the right skin color… I was too muscular. I was too curvy. My breasts were too big. I was too short.” — Misty Copeland

(Photo by John Lamparski/Getty Images)

Copeland is a true departure from the traditional image of a ballet dancer as fair-skinned, tall and lithe, so she carved her own path.


“Being a woman in general it’s hard to be completely comfortable and confident with how you look,” explained Copeland. “Especially in an art form like this when it is about your physicality and what you look like. It’s difficult being critiqued and judged on that basis.”

How Misty Copeland Accepted Who She Was

But it wasn’t until she accepted who she was as a woman, a Black woman, that allowed her to go to new heights.

“I had a breakthrough with accepting my body,” confessed Copeland. “I surrounded myself with other women who looked like me and who were successful – other successful black women. Even though they weren’t in my field, having that motivation helped me to come to terms and accept myself.”

RELATED: Khandi Alexander Shows How To Get A Dancer’s Body

(Photo by Jason Carter Rinaldi/Getty Images)

Misty Copeland Talks About the Power of Staying Focused

In a recent interview with the LA Times, Misty described how she stayed focused no matter what the distraction is:

“Just the way ballet is so beautifully structured it ingrains this commitment into you. There’s so much happening and so much you’re trying to understand, and something that’s so beautiful about a dance class is that you don’t feel like you’re just doing repetitive movements, but you’re enjoying it and you’re listening to music and it doesn’t seem like work. When you’re really dancing or exercising, the way you feel, your body starts to crave it. The more consistent I am about going, the easier it becomes to go because I need that feeling again.”

“I mentor a lot of young dancers, and something I’ve learned from being a mentor and being mentored is that it’s so powerful and important to surround yourself with people who act as your support system. So many of us think, “I can do this on my own. I’m strong. I’ll be fine.” But we’re human beings, and we have those moments of being fearful and having doubts, and that’s the time you need to be surrounded by people who are going to reassure you that you have a purpose and a mission.”

For more on Misty Copeland, visit her website here.

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