Going to the Gynecologist is a daunting experience and that gut-wrenching feeling starts from adolescence. The thought of someone looking at your private parts and examining your body in an up-and-personal way makes many uncomfortable.
This relationship with your Gyno can start early–as young as 12 years old. Due to the intrusive nature of these examinations, many feel awkward, disconnected and uncertain as they approach their appointment.
If you are about to try a new GYN or know a young woman that’s about to have her first visit, here is a list of things many women were never told that could help empower them for a healthy doctor-patient relationship:
Whenever you’re at a doctor’s appointment, remember that there are always two experts in the room. You are the expert on yourself and the physician is an expert in their field–for instance, the GYN is a reproductive health expert.
Never discount the value of your expertise and the critical information that it provides. If a physician dismisses your observations and concerns communicated, they are not demonstrating proper respect and value of your voice. That is a sure sign, they are not the right one for you!
Your GYN is very comfortable in this space and has seen every type of body. They are only looking at you through a clinical lens. Their only job is to medically analyze your body, that is it. Anything outside of that is inappropriate behavior.
Many people rush to the doctor and feel they have to look their best; but the outside is not a representation of the inside, in this case. Instead, focus on making sure your private parts are cleaned properly so that they can be examined well.
Avoid feminine hygiene products, and only use water and fragrance-free feminine wash–scented products may mask any underlying issues you potentially have.
Proceed to your scheduled appointment as planned. You having your period should not hinder your doctor from doing their job. In fact, in some cases, like heavy flow or painful periods, it could help them do their job by seeing in real time what is going on with your body.
While it’s easy to find something else to do during your appointment, because you’re “not down there.” You want to really focus on what is being examined so that you can ensure that you are receiving the best care possible.
If something doesn’t feel right, it likely isn’t right. It’s okay to find other support from providers or go on the hunt for a new doctor in general.
If you are experiencing these symptoms like heavy bleeding and painful menstrual cramps, you may be having reproductive health issues like Fibroids, and should learn more about our FIBROIDS Kit.
This specially formulated kit is designed to help you relieve your symptoms and reclaim your life from Fibroids.
The kit includes our:
With the right mindset and approach, doctor relationships–even the most intrusive like the GYN–can be thriving partnerships.
The DeTox Now is here to support you. We are always available for a FREE Consultation to hear your concerns and share ways on how our products can support you on your journey to great reproductive health. Make your appointment now.
Coach Gessie is a Fibroids Survivor turned Health Activist and founder of TheDeToxNow.com — a holistic health provider of education and supplements to combat the health and nutrition disparities that lead to obesity, chronic disease, reproductive health issues (like fibroids and infertility) and lower life expectancy rates. Take our Free 3-Min Quiz to learn how we can help support your health and healing and save 25% off your entire cart!
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