Worried about the dangers of falls in older adults? For too many people—especially those with memory loss—falls aren’t just accidents. They’re the number one cause of hospitalization, loss of independence, and even preventable deaths.
In this video, Dr. Cheryl E. Woodson explains why falls happen and what we can do to stop them. From arthritis and muscle loss to clutter, poor lighting, and unsafe home setups, she breaks down the hidden risks that threaten older adults every day. She also stresses the importance of professional guidance, since using the wrong cane or walker can actually make falls more likely.
Dr. Woodson shares practical, evidence-based strategies to lower fall risk, including supervised exercise programs, simple home modifications, and physical therapy assessments that tailor support to each person’s needs. She also highlights community programs from the National Council on Aging that give families the tools to prevent falls together.
The good news? With the right knowledge, environment, and professional support, older adults can reduce fall risks, stay strong, and live longer, healthier, and more independent lives.
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