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Black History of Health: Keke Palmer

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Keke Palmer

Her parents named her Lauren Keyana Palmer, but this talented performer is widely known as Keke. Born to actors, there was no surprise when Palmer followed a similar path. Her first role was in ‘Barbershop 2: Back In Business’ in 2004 but that was quickly followed up with ‘The Wool Cap’ in the same year. It then only took 2 years for her to land her breakthrough performance in the film ‘Akeelah and the Bee’. Since that point, Palmer has had several noteworthy performances in television and film, which led to recognition from the NAACP Image Awards, Emmy Awards, and Screen Actors Guild. 

Over the years, she has also had several stints as a talk show host. Though she usually focuses on acting, Palmer released a debut album in 2006. Ten years later, she embarked on releasing a series of extended plays as well. Throughout her long career, though, she notes that she struggled with unexplained weight gain, facial hair, and chronic acne. Yet, she was only diagnosed with polycystic ovarian syndrome in 2020. 

RELATED: KeKe Palmer Says PCOS Diagnosis Changed Her Life

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What Is Polycystic Ovarian Syndrome (PCOS)?

Polycystic ovarian syndrome (PCOS) is a chronic condition in which a woman’s body produces an excess of the male hormones known as androgens. The condition typically affects those who are within their reproductive years. While some people develop cysts within their reproductive system, others don’t.

As a consequence, the symptoms that they experience can differ but may still include irregular periods, enlarged ovaries, thinning hair, unexplained weight gain around the stomach, and excess body hair. 

The exact cause of PCOS isn’t known but doctors estimate that there are some factors that can increase your risk of developing the illness.

If you have a family history of PCOS, are overweight, have insulin resistance, or have a form of low-grade inflammation in the body, there’s the possibility of being diagnosed with PCOS.

Studies have also shown that Blacks are disproportionately affected by PCOS but the reason for this is not yet clear. 

How The Illness Is Diagnosed

There’s no definitive test for PCOS but doctors can diagnose the illness based on a combination of assessments. Your doctor will ask for your medical history while performing a thorough medical examination. A pelvic exam, for example, should show any abnormalities or growths in your reproductive organs.

Furthermore, a transvaginal ultrasound can be used to assess the appearance of the ovaries and the uterine lining for signs of PCOS. 

Blood tests can be used to measure the level of hormones in your body. These help to exclude other chronic illnesses that may cause the same symptoms as PCOS. Abnormal levels of glucose or triglycerides in your blood can also be used to show that you’re dealing with PCOS. 

RELATED: Keke Palmer on Depression & Anxiety: “Happiness Belongs to Me”

How PCOS Is Treated

While PCOS can’t be cured, it can be effectively managed through medications and lifestyle changes. There is a range of drugs that are available but your doctor will decide which ones are best for you based on your current health as well as whether or not you’d like to have children at this time.

For example, birth control pills are used to regulate the body’s hormones but would not be a good option for someone who is interested in getting pregnant.

People who would like to have children can take medication to encourage ovulation while treating the symptoms of increased androgen production. One option is Spironolactone, which works against the effect of androgen on the skin.

Since PCOS can cause other health complications, it’s typical for doctors to monitor you over time. A few of the possible disorders you can develop are endometrial cancer, Type 2 diabetes, high blood pressure, liver inflammation, and sleep apnea. If present, they would also need to be managed. 

While living with PCOS, doctors recommend making lifestyle changes such as a healthier diet that includes whole grains, fresh vegetables, anti-inflammatory foods like turmeric, and lean protein. Regular exercise and stress management also help. 

Millions of Americans have been diagnosed with PCOS and the majority of them have been found to be Black. If you have a family history of the illness and any of the symptoms that have been discussed, it’s important to talk to your doctor as soon as possible.

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