Menu

5 Tips & Tricks To Save Chapped Lips

Table of Contents
chapped lips

Sunscreen is a no-brainer when it comes to protecting your skin, but what about protecting your dry, chapped lips during the winter months? Here are a handful of tips and tricks that actually work for healing chapped lips and give you the perfect pout you’re looking for.

Drink Up

Dehydration is one of the leading causes of dry lips. Your lips know when to tell you that you are thirsty! Drinking plenty of water is just as important for your body as it is your pout! Be sure to drink 6 – 8 eight-ounce glasses of water daily.

Scrub-A-Dub

Just like your face, a good exfoliation of the lips is needed every now and then. The scrub will remove dry and dead skin, leaving you with soft and supple lips. Try this Cinnamon Sugar Lip Scrub.

Featured on BlackDoctor

RELATED: How To Save Chapped Lips

Balm It Up

Everyone should have a go-to lip balm. Make sure you use one without a bunch of chemicals. These can actually irritate the skin more. Look for balms that are natural with ingredients such as shea, cocoa butter and olive oil.

Here are two lip balms that we’ve tried:

EOS Lip Balm Sphere

EOS’s spheres are exceptionally good at maintaining soft, healthy-looking lips (which is probably why they previously won a Best of Beauty Award).

Instead of petrolatum or parabens, they soothe and hydrate with jojoba oil, shea butter, and vitamin E, leaving a light, silky barrier on your lips.

John Masters Organics Lip Calm

This certified-organic lip balm isn’t thick or goopy—quite the opposite, actually. But with a potent blend of olive, sunflower, jojoba, and rosehip oils, the lightweight formula keeps lips hydrated for a very long time.

(List continued on next page)


No Licking

We know it can be sexy, BUT stop licking your lips!

Licking your lips does nothing but offer you a temporary sense of relief, but really the saliva will dry out your lips.

As an alternative, grab your balm!

READ: 5 Tips For The Softest Lips

Veggies Please!

Lips often get dry because the pH levels in your body are off-balance.

Eating fruits and vegetables will help restore this and remove the toxins in your body that are making your lips chapped.

Smoothies are always a yummy option to achieve this!

Oh, and one more thing, lay off the spicy and salty foods.

They do nothing but further irritate your lips and cause inflammation.

 

SHARE
Related Stories
Answer the question below

Gout Survey

People with gout often have sudden, painful flares of joint swelling and redness. How many gout flares have you experienced in the last 12 months?
Have you ever received intravenous medicine for your gout?

Get our Weekly Newsletter

Stay informed on the latest breakthroughs in family health and wellness. Sign up today!

By subscribing, you consent to receive emails from BlackDoctor.com. You may unsubscribe at any time. Privacy Policy & Terms of Service.

More from BlackDoctor

Where Culture Meets Care

BlackDoctor is the world’s largest and most comprehensive online health resource specifically for the Black community. BlackDoctor understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BlackDoctor gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.
✦ AI Search Disclaimer
This AI-powered search tool helps you find relevant health articles from the BlackDoctor.org archive. Please keep the following in mind:
✦ For Informational Purposes Only
The information provided through this AI search is for general educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
✦ Always Consult a Healthcare Provider
Never disregard professional medical advice or delay seeking it because of something you have read through this search tool. If you have a medical emergency, call your doctor or 911 immediately.
✦ AI Limitations
This search tool uses artificial intelligence to help match your queries with articles in our archive. While we strive for accuracy, AI-generated results may occasionally be incomplete, outdated, or not fully relevant to your specific situation.
✦ No Doctor-Patient Relationship
Using this search tool does not create a doctor-patient relationship between you and BlackDoctor.org or any healthcare provider.
Explore over 35,000 articles and videos across black health, wellness, lifestyle and culture
Full AI Search Experience >
×

Download PDF

Enter your name and email to receive the download link.

BlackDoctor AI Search