Menu

Traveling This Summer? Here Are 5 Essentials You Need

Table of Contents
travel essentials

Listen, traveling all year round is the goal but it’s definitely more common to see many travelers during the spring and summertime. It’s absolutely amazing to see so many people want to travel the world and explore all it has to offer. Traveling is something that everyone should experience once in their lifetime to see how life is outside of where you grew up or were raised regardless if it’s domestic or international. With that being said, traveling can be fun and exciting but it can also be extremely taxing on the body. Especially when it comes to your skin and due to the state of the world today, the mask mandates do not help relieve your skin of irritation, sudden reactions to climate changes, and bug bites. As amazing as traveling is and can be, if you’re neglecting yourself and your body during the trip, then you probably won’t feel as amazing as you would like to in order to enjoy yourself. But have no fear, there are a few essentials that you need to make your travel plans worth it. 

RELATED: Travel Often? 5 Healthy Airport Foods For Your Next Trip travel essentials

Traveling To The Islands? What To Be Mindful Of

The islands are one of the top places to travel during the summer months. Whether it’s to the Caribbean Islands, South America or the South of France, traveling to a resort island or back to your home country is the perfect vacation getaway.

Featured on BlackDoctor

The beautiful beaches, the flavorful food and the immense amount of relaxation that you get from being able to unwind while gazing out into the ocean is an amazing way to escape.

As wonderful as the islands are, it’s also very important to remember to be mindful of where you’re traveling to when you do decide that you want to get away.

When traveling to any foreign country, you must always be mindful of the laws of the land. You also need to take a look at the weather before your travel dates and a day or two after you’re supposed to return home just in case plans go wrong.

With the weather, pay attention to how sunny it is and how strong the UV rays are where you’re traveling to.

Another important piece of information is to understand the climate and the type of bugs that live in these areas and what they can do to you in the event of a big bite.

How To Protect Your Skin On The Flight

When protecting your skin on the flight, moisturizing facial wipes and face masks (the skincare types) are a great way to protect your skin. Why? Because they can add moisture to your skin when you need it most.

Being on a plane for multiple hours at a time can actually cause breakouts and irritation to your skin because of the condensed air circulating the plane. And if you’re worried about looking crazy, do it anyway because you will not look weird with a face mask on. If anything you’re working smarter and preparing your skin for that vacation glow. 

How To Protect Your Skin At Your Destination

When you get to your destination, remember this one simple word: sunscreen, and yes you need to reapply it. Sunscreen, bug spray and hydration are the 3 key ways to protect your skin while you’re at your destination.

The UV rays from the sun are a lot harsher in the islands because, in most instances, all you’re surrounded by is the sun when you’re there. That’s why you need to apply your sunscreen and continue to apply it as the directions on the bottle says to.

Bug spray will help repel bugs so you won’t be subjected to terrible and possibly deadly bug bites.

Hydrating your body with water, drinking and taking a swim will not only help you stay cool but allow you to feel refreshed. 

RELATED: Traveling Overseas? Follow This Health Checklist travel essentials

5 Essentials You Need This Summer For The Ultimate Vacation

Here are 5 essentials you need this summer for the ultimate vacation:

  1. Sunscreen: This cannot be stressed enough! It needs to be SPF 30 or higher and you need one for both your face and body (or a great 2 in 1). Not using sunscreen when you are exposed to the sun will age you faster and can possibly aid in the development of skin cancer.
  2. A lightweight moisturizer: This can be useful on the plane to keep your skin from drying out during the plane ride, but it will also help on the island when you need to moisturize but don’t want anything heavy on your skin to cause you to sweat more.
  3. Sunglasses: Protect your eyes and face from the sun. The sun’s rays won’t only harm your face but your eyes as well.
  4. A hat: Even the ultimate fashionista needs a hat on vacay to protect their head and skin from the sun.
  5. A water bottle: Yes, this may add a little more weight to your luggage but an empty water bottle to fill up so you can stay hydrated all day long is the key to staying cool and refreshed during your tropical vacay.

Wherever you decide to travel this summer, just remember these 5 simple essentials and do all the research that you can. A relaxing vacation doesn’t have to ruin your future skin.

SHARE
Related Stories
Answer the question below

Gout Survey

People with gout often have sudden, painful flares of joint swelling and redness. How many gout flares have you experienced in the last 12 months?
Have you ever received intravenous medicine for your gout?

Get our Weekly Newsletter

Stay informed on the latest breakthroughs in family health and wellness. Sign up today!

By subscribing, you consent to receive emails from BlackDoctor.com. You may unsubscribe at any time. Privacy Policy & Terms of Service.

More from BlackDoctor

Where Culture Meets Care

BlackDoctor is the world’s largest and most comprehensive online health resource specifically for the Black community. BlackDoctor understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BlackDoctor gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.
✦ AI Search Disclaimer
This AI-powered search tool helps you find relevant health articles from the BlackDoctor.org archive. Please keep the following in mind:
✦ For Informational Purposes Only
The information provided through this AI search is for general educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
✦ Always Consult a Healthcare Provider
Never disregard professional medical advice or delay seeking it because of something you have read through this search tool. If you have a medical emergency, call your doctor or 911 immediately.
✦ AI Limitations
This search tool uses artificial intelligence to help match your queries with articles in our archive. While we strive for accuracy, AI-generated results may occasionally be incomplete, outdated, or not fully relevant to your specific situation.
✦ No Doctor-Patient Relationship
Using this search tool does not create a doctor-patient relationship between you and BlackDoctor.org or any healthcare provider.
Explore over 35,000 articles and videos across black health, wellness, lifestyle and culture
Full AI Search Experience >
×

Download PDF

Enter your name and email to receive the download link.

BlackDoctor AI Search