Friendships are an important aspect of life. They give us fun, laughter, someone to confide in, and in some cases an extended family. As we grow, there are phases in our lives where certain people can get left behind. Some friendships have somewhat of an ebb-and-flow rhythm to them.
There are points in our lives when time apart is necessary, but we have to recognize when those times are, and when those times aren’t.
According to life coach Vicki Field, “Even if a lot of time has elapsed, it’s worth saving those nurturing friends who know you deep down and who you can confide in and call in a crisis.”
Try any of these options for getting old friendships back on track.
RELATED: 4 Reasons Why Friendships Evaporate After Saying “I Do”
As cliché as it might sound, technology has really made it easy to get in touch with people.
When you haven’t spoken to someone in quite some time, it can be difficult to pick up the phone and call someone to break the ice.
This is when social media works to your advantage.
Try reaching out with more than a greeting. Maybe give them a quick update on your life. It can lighten up the situation and make them feel more open.
Did you guys love a particular coffee shop in college?
Maybe invite your friend out to that same spot. It’s a great way to remember the good times and reignite the
positive memories that you both shared.
There is nothing more personal than sending a card or letter to a person you love.
It is always a nice surprise to get something thoughtful in the mail when you usually only get bills!
Write something light, yet friendly, and leave an open invitation to reconnect.
RELATED: #SquadGoals: How Friendships Are Good For Your Health At Every Stage
Thinking about having a fun game night at the house?
Why not invite your old friend? It’s an easy way to break the awkwardness, without the pressure of being in a one-on-one scenario.
Beauty and hair maven Naomi Mackenzie is a freelance writer and business consultant. Her passion is to continuously keep up with the ever evolving techniques and topics as it relates to skin and hair, while helping others to embrace their own definition of beauty in a healthy way. Her blog, KissTheChaos (www.KissTheChaos.com) shares both an educated and personal perspective, sought to spark ongoing discussion. Follow her on Instagram at @oOolala_laa and on facebook here (https://www.facebook.com/KissTheChaos/).
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