5 Smoothies To Cure Your Hangover

Sunglasses and Advil not cutting it after a night out on the town? Check out 5 morning after smoothies to help relieve your hangover headache.

Hangover Cure Smoothie

Ingredients:

1 tablespoon coconut oil, (help balance glucose levels)

1 cup Greek yogurt, (probiotics balance digestive system)

1 tablespoon chia seeds

1 small banana, (soothe tummy troubles)

1/2 cup frozen spinach or kale, (to detox)

1/2 cup fresh or frozen blueberries, (antioxidants to reverse damage)

1 cup coconut water, (restores electrolytes)

Add honey or cinnamon to taste, (elevates your morning grouch)

2-3 ice cubes

Directions: Blend and enjoy immediately!

Chocolate Almond Kiss Dessert Smoothie

Ingredients:

1 cup unsweetened vanilla almond milk

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1/2 cup 70 percent cacao dark chocolate chips (hydrates skin, reduces puffiness and increases blood flow)

2 teaspoons vanilla extract

3 pitted dates

3 tablespoons plain Greek yogurt

1 scoop protein powder of your choice

Ice

Directions:  Blend until smooth and enjoy!

Watermelon Hangover Helper Smoothie

Ingredients:

1 1/2 cups seeded watermelon; diced

3/4 cup frozen strawberries

1/4 cup raspberry sorbet

2 teaspoons fresh lime juice

Directions: Combine and blend watermelon, strawberries and raspberry sorbet. Add 2 teaspoons of fresh lime juice and mix until smooth. Enjoy!

Why it helps: Loaded with vitamins A,C and B6, your body is both hydrated and supplied with much needed nutrients to repair damage from the night prior.

Chocolate Mango Smoothie

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Ingredients:

1/2 mango, chopped (balance glucose levels)

1 small banana

2 teaspoons coconut oil (antimicrobial)

2 dessert spoons natural yogurt (digestive-friendly)

2/3 cups coconut water (for a mega dose of electrolytes)

1 dessert spoon of cacao

Directions: Add all the ingredients to a blender and blitz thoroughly.

Blueberry Agave Chia Seed Smoothie

Ingredients:

2 cups organic frozen blueberries (boost immune system)

1 cup of orange juice

1 ½ teaspoon chia seeds

1 ½ teaspoon agave

½ cup of ice

Directions: Combine ingredients and blend until smooth. Enjoy!