Don’t be fooled by this dessert’s sinful appearance. Made with sugar-free cookies and no-sugar-added ice cream, this dish can be made the night before a party and stored in the freezer. Sprinkling chopped pecans will add a nutty flavor and healthy monounsaturated fat.
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Yield & Time
9 servings (serving size: 1 square)
Ingredients
* 1/3 cup chopped pecans
* 3 tablespoons reduced-calorie margarine, melted
* 1 quart vanilla no-sugar-added, fat-free ice cream, softened
* 1 (6 1/2-ounce) package sugar-free chocolate sandwich cookies, crushed
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Preparation
Combine first 3 ingredients; reserve 1 cup mixture. Press remaining crumb mixture firmly in bottom of a 9-inch square pan. Freeze 10 minutes.
Spread ice cream over crumb mixture in pan. Sprinkle reserved crumb mixture over ice cream; gently press mixture into ice cream. Cover and freeze at least 8 hours.
To serve, let stand at room temperature 5 minutes; cut into 9 squares.
Nutritional Info
* CALORIES 232 (0.0% from fat)
* FAT 10.1g (sat 1.7g, mono 0.0g, poly 0.0g)
* PROTEIN 6.3g
* CARBOHYDRATE 34.2g
* FIBER 0.7g
* CHOLESTEROL 0.0mg
* IRON 0.0mg
* SODIUM 182mg
* CALCIUM 0.0mg
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