Menu

From Pony-Fail To Healthy Ponytail

woman serious ponytail

You see a healthy long, gorgeous ponytail and you drool with envy. Well, stop your drooling and start taking care of your hair. You, too, can have a healthy ponytail as well. Here are four simple tips to remember as you are on your healthy hair journey.

Sign Up for the Black Doctor Newsletter!

 

1. Protect

Featured on BlackDoctor

Protective styling is something that I am sure you are well aware of, but are you doing it? The issue that most women have is that they are losing hair faster than they are retaining it. Protective styling helps you out with this. If the weak portion of your hair (primarily your ends) are tucked away safely then they are less likely to become damaged. When you can, try tying your hair up in a bun, or any style where your ends are tucked away safely.

2. Moisturize 

Moisture is your hair’s best friend. Without it, your hair will become brittle and very susceptible to breaking. Sometimes we fear that moisturizing our hair too much will weigh it down and leave it lifeless, but here is where you are wrong: It is a combination of choosing the right moisturizer and the application of it that will prevent the “weigh down from happening. Use a lightweight, yet potent, oil like Argan or olive. Place a few drops in your palm and rub only on the ends of the hair.

People often moisturize their entire head, but that is only necessary if you have extremely dry hair. Typically, your scalp will naturally moisturize itself along with the length of the hair. The ends are usually where the strands are left without.

3. Protein

This is a step that many forget about. It is equally as important as moisturizing. Your hair should be receiving a balance of both moisturizer and protein. See, the moisture is what makes hair soft and bouncy, but the protein is what makes it strong. Too much of either can be compromising to the health of your hair.

4. Clarify

Clarification of the hair is something that many are straying away from nowadays. With all of the sulphate-free shampoo options, most people are skipping this step on a shampoo day. This is great, but you must clarify every so often, otherwise your hair is not every getting rid of all of the build up that comes from the many products you may use daily.

 

Visit the BlackDoctor.org Hair Care center for more articles. 

Find out how to get a great looking ponytail at KissTheChaos.com and follow me on Instagram: @Ooolala_laa.

SHARE
Related Stories
Answer the question below

Gout Survey

People with gout often have sudden, painful flares of joint swelling and redness. How many gout flares have you experienced in the last 12 months?
Have you ever received intravenous medicine for your gout?

Get our Weekly Newsletter

Stay informed on the latest breakthroughs in family health and wellness. Sign up today!

By subscribing, you consent to receive emails from BlackDoctor.com. You may unsubscribe at any time. Privacy Policy & Terms of Service.

More from BlackDoctor

Where Culture Meets Care

BlackDoctor is the world’s largest and most comprehensive online health resource specifically for the Black community. BlackDoctor understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BlackDoctor gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.
×

Download PDF

Enter your name and email to receive the download link.

BlackDoctor AI Search
✦ AI Search Disclaimer
This AI-powered search tool helps you find relevant health articles from the BlackDoctor.org archive. Please keep the following in mind:
✦ For Informational Purposes Only
The information provided through this AI search is for general educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
✦ Always Consult a Healthcare Provider
Never disregard professional medical advice or delay seeking it because of something you have read through this search tool. If you have a medical emergency, call your doctor or 911 immediately.
✦ AI Limitations
This search tool uses artificial intelligence to help match your queries with articles in our archive. While we strive for accuracy, AI-generated results may occasionally be incomplete, outdated, or not fully relevant to your specific situation.
✦ No Doctor-Patient Relationship
Using this search tool does not create a doctor-patient relationship between you and BlackDoctor.org or any healthcare provider.
Explore over 35,000 articles and videos across black health, wellness, lifestyle and culture
Full AI Search Experience >